An ETS Story: Part 1

An ETS Story: Part 1

The Back Story For the last 11 years and 9 months we have been an Army Family. We have gone through: Basic training MOS1 training, 4 moves to 3 different states (PA to California, California to Kansas, Kansas to El … Continue reading

How To Make A Harness For your Elf.

How to make a harness for your elf.

We wanted to share how we make a safety harness for our elf to do fun activities like zip lining, hanging from the ceiling fan like mission impossible or even rappelling from toy helicopters. We used 550 cord or sometimes known … Continue reading

The 6 Components of Wellness: Spiritual Health

The 6 Components of Wellness: Spiritual Health

We are starting to come to the end of The 6 Components of Wellness series. Here you can check out the other 4 already talked about; Physical Health, Mental and Emotional Health, Environmental Health, Social Health. There is only Spiritual … Continue reading

Cooking With Herbs

Cooking With Herbs

An Herbalist’s Point of View Everyone cooks with herbs and spices. Sometimes we use fresh herbs and sometimes dried, it doesn’t matter which stage you use the herbs and spices. Either fresh or dried will make your food taste delicious. … Continue reading

The 6 Components of Wellness: Social Health

In our journey of studying about the 6 components of wellness we have talked about, Physical Health, Mental and Emotional Health, and Environmental Health and how they are all connected to each other. They all work towards one goal of overall wellness and a healthy lifestyle. This will help you with improving your social health. Continue reading

Sharing is Caring…When your Elf on the Shelf gives a lesson in sharing.

Yes, I have another Elf on The Shelf adventure. We all have so much fun with Red Red Fred when Mr. JEM and I found out a family friend of ours didn’t have an elf we decided we needed to … Continue reading

Great Gift Ideas For The Minimalist Family In Your Life

With the new minimalist movement and the holidays coming I thought it would be a good idea to suggest some gifts for families that are trying to be minimal. Sometimes it’s hard to know what to buy minimalistic families. Most … Continue reading

Why you should avoid the drive thru and ways to stay fast food free?!

When we started our wellness journey a few years ago we decided to start eating more whole foods. We started eating out less. We have had our issues with nights spent driving through or eating out. Our worst time for … Continue reading